Join the 2027 waitlist for
Neurodivergent Sleep Solutions,
the 6 week online group programme for parents of neurodivergent children
(suspected or confirmed)
Worried your Autistic and ADHD child is NOT getting enough sleep?
This is the programme for you.
"This programme has changed my whole household. My daughter would wake up screaming or scream because she didn't want to go to bed. It was affecting everyone. She wakes up most mornings very happy and even came into my bedroom, said "I love you mum", and then got herself ready for school. I cannot thank you enough Michelle".
-Vanessa
Is neurodivergent your child...
❌ Taking hours to fall asleep?
❌ Awake in the night?
❌ Grumpy in the morning?
❌ Missing or late for school?
Whether your child has a diagnosis yet or not, you'll know the standard sleep advice doesn't work for your child. It's time for a different approach.
This 6 week online programme will help you go from feeling exhausted and sleep deprived to confidently equipped with the know-how to improve your child's sleep.
*Exclusive Waitlist BONUS*
When you sign up for the course through the waitlist you’ll get a bonus in person day with Michelle worth £195 to consolidate and build on what you’ve learnt for maximum results.
Join the waitlist for Neurodivergent Sleep Solutions
the 6 week online group programme for parents of neurodivergent children (suspected or confirmed)
Worried your Autistic and ADHD child is NOT getting enough sleep?
This is the programme for you.
"This programme has changed my whole household. My daughter would wake up screaming or scream because she didn't want to go to bed. It was affecting everyone.
She wakes up most mornings very happy and even came into my bedroom, said "I love you mum", and then got herself ready for school. I cannot thank you enough Michelle".
-Vanessa
Is your neurodivergent child...
❌ Taking hours to fall asleep?
❌ Awake in the night?
❌ Grumpy in the morning?
❌ Missing or late for school?
Whether your child has a diagnosis yet or not, you'll know the standard sleep advice doesn't work for your child.
It is time for a different approach.
For 6 weeks I will walk beside you and show you how to improve their sleep.
*Exclusive Waitlist BONUS*
When you sign up for the course through the waitlist you’ll get a bonus in-person day with Michelle worth £195 to consolidate and build on what you’ve learnt for maximum results.
The programme will help you:
Faster bedtimes, so you get your evenings back
Supporting your child to feel safe in their own bed, without needing you there too
Reducing night wakings, to give you and your child more sleep
Easier mornings, so you don't shout and go to work feeling guilty all day
Back into school for your child, so you can go back to work
Stop the guess-work and arguing about what to try next to improve your child's sleep.
What you get:
Two live sessions a week on zoom lead by Michelle (one a class and one a hot-seat Q&A)
Access to an online portal so you can watch the replays of all the live sessions
Lots of support to keep you on track so you can actually put what you've learned int action
Join likeminded parents who will learn alongside you, cheer you on and share in the journey
Bonus Facebook community to get support and ask questions between live sessions.
"It's so so nice to have someone who gets it, is not AT ALL judgemental of the approaches parents are taking with their children and so honouring of our children's struggles, respecting their need for slow changes etc."
-Saskia
Michelle Cyril
Specialist in neurodivergent children and teen' sleep
Experienced sleep consultant, children’s nurse and mum of two neurodivergent children who knows first-hand how exhausting and lonely sleep struggles can feel.
Bedtime had become tense and unpredictable. Baths and showers were being refused, and brushing teeth felt like a nightly battle. I felt like I was treading on egg shells, trying to prevent a meltdown, while bedtime crept later and later.
I knew what the textbooks said about bedtime routines and children’s sleep, but my own neurodivergent children – with their Autistic and PDA profiles, sensory needs and ADHD brains – the “standard” sleep advice wasn’t working. I reached a point where I felt completely out of answers and utterly worn down.
That experience is what led me to specialise in sleep support for neurodivergent children and teens.
Today, I bring together my nearly 30 years as a children’s nurse with advanced paediatric sleep training and my own lived experience as a parent of two neurodivergent children.
My work is rooted in evidence-based practice, enriched by neuro-affirming principles, so that Autistic, PDA and ADHD children can feel safer and get more sleep at night – and parents can finally breathe, knowing they have the right support and they don’t have to do this on their own anymore.
